5 What kind of mental health checklist? To see a psychiatrist
Seeing a psychiatrist is not a shame. It is also a matter that should be done before it is too late. But how do we know that we are in a state of stress to the point of having to see a psychiatrist? Sanook Health has information from Dr. Kan Chamroon Rojpha, Wichit, Psychiatry. Faculty of Medicine Ramathibodi Hospital University come together.
5 What kind of mental health checklist should I see a psychiatrist?
Czech sleep
Have altered sleep habits, such as insomnia, difficulty sleeping, or sleeping too much. For a long time
Check your emotions
Having different emotions and habits that can be noticed, such as being easily depressed Or feel easily frustrated than usual Until affecting daily life
Check your mind
Have a negative idea that you are worthless Or should not live From who had never been suspicious of anything before Thought that someone would attack or harm
Czech brain activity
Memory changes Thinking ability And the decision was reduced It's a sign of a psychiatric disorder.
Check behavior
From before, I didn't like going out. Now go back out all the time. Luxury spending without thinking impulsive Prefers to engage in risky activities Or from being a social person, suddenly becoming an introvert
If there is such a behavior Should see a psychiatrist for diagnosis. And continue to receive proper treatment.
