7 Ways to Adjust Your Perspective to “Unlock” Your Disappointment
Because life is fickle So people can always face disappointment. Which will be happy or will be suffering It is that we will unlock from a bad feeling. How fast Even if you get caught up in it Life will escape that feeling as well. So we should learn to unlock our own feelings of disappointment with these seven perspectives in order to move forward. And meet the better things ahead.
1. Thank you - Apologize to yourself to be
No matter what the good or the bad We ourselves are the first to face every outcome. After suffering, we are suffering. When you find happiness, we are happy too. Therefore, whether suffering or happiness Thank you - sorry to yourself to be Thank you for bringing yourself to the point of happiness. And sorry for causing disappointment Then forgive yourself Because as long as you have breath As long as I can open my eyes on a new morning It means that we always have the opportunity to fix it and start over.
2. Stop comparing yourself to others.
First of all, you must accept the truths of the world. That the cost of life is really a factor of success. No one in this world is really equal. (Like that, it's too ideal) Since we have different beginning Fewer people have more effort and more tiredness than usual. In order to catch up with other people, so stop comparing yourself to others. And do not have to feel disappointed in yourself Keep trying our way Someday, success must be seen in our own way as well.
3. Don't give up while you're not at risk.
Some people don't start out of fear, lose, fear, disappointment. No, you're afraid to take risks. It was worse than losing the game. Because it is equal to ourselves that cut the chances of winning half of ourselves completely. In fact, we still have a 50 percent chance. Take a risk Will know what the taste of life is like Better than sorry for not doing it.
4. Stop clinging to the unresolved past.
Being stuck in something you can't fix anymore is a waste of time, life, and the best of opportunities. Accept the fact that there is no one in the world in this world, correct it and move on. What we can't control, let it go, the only thing we have to deal with the past is not to repeat itself. Find the loophole and manage to close it. And be prepared to deal with disappointment every time So it won't hurt much Because they have already partially trusted.
5. Find small happiness In the midst of the deterioration
Did you know that little smile That we smile at ourselves when we meet bad things How much does it mean? Because it can soothe the heart Even if the result will not change But it is ourselves that will feel good. Feel more comfortable Try to adjust your thinking and look for opportunities, no matter how small. If our hearts are still good Of course, the situation around you will relax as time goes on, any bad thing that happened could just turn out to be a joke in the circle.
6. Don't focus on biased criticism.
The truth of the world is "People who love the monks People who hate everything. ”We cannot satisfy everyone and do not meet everyone's expectations. Being open to criticism is a good thing. Because it is the key that we can improve ourselves Except for the criticism that stares only to attack The type that you can see that you do not have a good hope. It is useless in our lives. It also impairs mental health , so be yourself the best. Not making anyone in trouble is enough. And don't give value to people like that No matter how well we do People hate it or hate it anyway.
7. Don't be in a hurry to judge others.
Too fast for us to judge others by seeing them only on one side. Do not expect others until we suffer ourselves. "If not expecting I will not be disappointed ”and it is useless to waste time to find fault with others. Because people grow up in different environments Being taught in different ways What he did that did not like us That is our problem that does not satisfy him. If it's not in trouble, you can just let go. It's easier to deal with your own feelings than changing others.
